Exploring How Your Emotional Range Actually Works
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- Join us for an insightful discussion on
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- This interview is an episode from @The-Well,
- In order to be calm and at ease with ourselves, we need regular periods where we do something rather strange-sounding: ...
- Explore the framework known as the Process Model, a psychological tool to help you identify, understand, and regulate
In-Depth Information on How Your Emotional Range Actually Works
Learn more in Dr. K's Guide to Mental Health: https://bit.ly/4ivPldh ▽ Timestamps ▽ ──────────── 00:00 Introduction ... Are you going to keep being controlled by In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale ... Join Dr. Ramani to learn how
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