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Exploring Core De Force Last Day Risa Auger Beachbody Coach reveals several interesting facts. Getting in the
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- Well.
- All those push-ups yesterday have left my shoulders so super sore. Glad that there's more kicking and squats than push-ups and ...
- And yeah. Better planning was needed. Vacation
- Alrighty.
- It might be turkey
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MAKE IT WORK FOR YOU // Had the funniest first world problems convo with my Back to dynamic strength. Gonna move into round 2... sort of. So. There are 12 rounds. 7-12 are a repeat of 1-6, kicked up a notch. Holy cow guys.
Hello cardio and push-ups. It's working all sides. All angles. Every muscle! It's crazy town up in here. Here's round 7 of 9.... wow!
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